Sleep Clinic Springfield, IL
At Koala® Center for Sleep & TMJ Disorders, Our Experienced Sleep Doctors & Dental Staff Provide the Comprehensive Support & Treatment You Need to Sleep & Feel Better. To Book a Consultation, Please Call Us at (217) 481-8094 or Visit Our Springfield Sleep Clinic at 2061 Timberbrook Drive, Springfield, IL 62702.
When you do not achieve the deep and restful sleep you need each night, it can spiral into every aspect of your day, causing you to feel lethargic and groggy at work and during social interactions. Men and women who do not sleep well on a consistent basis can struggle to retain information and can even have a harder time losing weight with diet and exercise as their hormones remain unbalanced. At Koala® Center for Sleep & TMJ Disorders, our compassionate doctors and dental staff offer important insight and treatment for some of the most common sleep issues faced by adults and children in the Springfield, IL area.
What kind of provider should I see for my sleep problem?
While there are a variety of different medical providers you could choose to address your sleep issues, one type may be better suited to your exact issue. Many people will begin discussing their problems with a trusted primary care physician, while those who are struggling with sleep disordered breathing may choose instead to speak with a pulmonology specialist about their lung health. Some patients with anxiety or insomnia may speak with a psychiatrist. At Koala® Center for Sleep & TMJ Disorders, we offer our patients unprecedented support for their sleep problems. Our experienced sleep doctors and highly-trained dental staff understand how to pinpoint the underlying cause of your specific issues, so you can learn to rest easier. For many patients, anxiety can actually be a result of the inability to sleep well, as your brain obsesses over trying to fall asleep. By addressing the root cause of your inability to sleep, we can not only help you breathe better and sleep more deeply, but we can often relieve stress and worry that has accumulated as a result of your exhaustion.
Can sleeping better really help me lose weight?
Many people struggle to shed unwanted pounds. At Koala® Center for Sleep & TMJ Disorders, we understand the deeply rooted connection between proper sleep and the ability to maintain a healthy weight. Often, lack of sleep due to a sleep disorder can negatively impact important hormones within your body that are necessary for regulating the way your metabolism processes food. Studies have also shown that patients who do not achieve effective sleep will often crave sugars and carbohydrates as a method of boosting their energy levels, however temporarily. Aside from hormonal changes that can have an important impact on your ability to lose weight, getting the right amount of sleep can simply make it easier to get to the gym and move. When you sleep well during the night, you can wake up feeling refreshed and ready to efficiently tackle your to-do list, which may include making time for a workout. When you are struggling with lethargy and barely able to complete necessary daily tasks, it leaves no energy or time for prioritizing your health. People who don’t sleep enough are at a higher risk for many serious medical conditions, so prioritizing your sleep is an important step toward a long and healthy life well beyond the confines of your bed.
If you are looking for a sleep clinic in Springfield, IL that can help you identify and address your sleep problems, contact Koala® Center for Sleep & TMJ Disorders today to schedule an appointment. We are conveniently located on Timberbrook Drive and can help you sleep better and breathe more easily, so you can have the energy to be productive and achieve your daily goals.