Pediatric Sleep Apnea Doctor in Bloomington, IL

If your child’s sleep worsens over time, it is important to take proactive steps to address the issue. Start by monitoring their sleep patterns and noting any changes in behavior, such as increased daytime sleepiness, difficulty concentrating, or irritability. These could be signs of an underlying sleep disorder like pediatric sleep apnea or other sleep-related breathing disorders. The next step is to consult a pediatrician or a sleep specialist at a trusted facility like Koala Center for Sleep Disorders. A professional evaluation can help identify the cause of the sleep disruption, whether it’s due to allergies, enlarged tonsils, or sleep apnea. Early intervention is key in preventing further complications and improving your child’s overall health and well-being.

Teeth grinding, or bruxism, occurs when you grind your teeth together or clench your jaw, and it can lead to damaged teeth, muscle pain, headaches, and problems with the temporomandibular joints (TMJ disorders). It is surprisingly common, occurring in up to 40% of children and adolescents (Journal of Dentofacial Anomalies and Orthodontics). While the exact cause is unknown, teeth grinding appears to be strongly linked to another sleep disorder, obstructive sleep apnea, and both conditions lead to an increased risk for anxiety and depression in children and adolescents. The good news is that there is hope for a better night’s sleep!

Current evidence suggests that the time between childhood and adolescence is often characterized by increased sleep problems and anxiety (Current Opinion in Psychiatry). Children are not getting enough sleep, and the sleep they are getting is more disrupted. Poor sleep and increased anxiety often go hand-in-hand. The National Sleep Foundation (NSF) notes that even mild sleep deprivation over an extended time can impact mood, leaving you more irritable and even causing symptoms of clinical depression. Interestingly, teeth grinding is often seen in children who are experiencing higher levels of stress or anxiety. It could be something as simple as worrying about a grade or a big game.

While linked with stress and anxiety, the exact cause of teeth grinding is unknown. However, recent research suggests a strong link to another sleep disorder: obstructive sleep apnea (OSA). OSA occurs when the throat muscles relax during sleep, the airway becomes blocked, and breathing stops. This can occur over and over throughout the night. According to the NSF, nearly one in four people with OSA grind their teeth during sleep. One explanation for this correlation is that teeth grinding plays a protective role against upper airway obstruction. The idea is that when the airway is blocked, your body causes your teeth to grind, thus reopening the airway (Journal of Dentofacial Anomalies and Orthodontics).

While problems like sleep apnea are fairly well-known in adults, we are seeing an increase in sleep-related breathing disorders (SRBD) in children and adolescents as well. Sleep-related breathing disorders result in fragmented sleep due to a compromised airway interrupting sleep, hormone production/regulation, jaw development, and daytime performance. When a child’s airway is narrow, underdeveloped, or constricted in any way, the child can struggle to get enough oxygen during sleep, leading to serious health, learning, and behavior issues. Children with SRBD may grind their teeth, snore, or gasp for air during sleep. In addition, they may show signs of daytime sleepiness, increased anxiety, behavioral problems, and decreased focus. If left untreated, both teeth grinding and SRBD can lead to long-term problems, including increased anxiety, tooth wear, and obstructive sleep apnea.

At KoalaKIDZzz®, a division of Koala® Center For Sleep & TMJ Disorders, we treat children from toddlers to teens who suffer from symptoms related to SRBD. With oral appliance therapy, we provide a non-invasive, non-prescription treatment that results in proper airway development, guided growth for the jaws, and a better night’s sleep. As the jaw grows properly, it improves the profile and enlarges the airway, encouraging nasal breathing while addressing the root cause of SRBD. In addition, the appliance helps to prevent the tooth damage associated with bruxism. Our sleep specialists help with better sleep; children may experience decreased stress and anxiety, better grade performance, and behavioral improvements at home and in school.

If your child is showing signs of poor sleep, increased anxiety, or teeth grinding, consider visiting Koala® Center For Sleep & TMJ Disorders. Our doctors are trained to treat SRBD with oral appliance therapy. Contact us for more information or visit us online to book an appointment. We are conveniently located at 2309 E. Empire St. Ste 500 Bloomington, IL 61704.