Pediatric Sleep Doctor in El Paso, TX

Sleep disorders in children are a growing concern among parents and medical professionals alike. While adults can suffer from many of the same sleep issues as children, such as insomnia and sleep apnea, children are more prone to different issues, such as night terrors and parasomnias. One of the most common sleep disorders among children is primary insomnia, which is difficulty in initiating or maintaining sleep. Other common issues include bruxism, snoring, and sleep apnea. Bedwetting, or nocturnal enuresis, is another sleep problem common in childhood.

In addition to the mentioned sleep disorders, children may also experience restless leg syndrome (RLS), where they feel an uncontrollable urge to move their legs while trying to fall asleep. This condition can disrupt their ability to rest properly. Another common disorder is obstructive sleep apnea (OSA), where the child’s airway becomes temporarily blocked during sleep, leading to frequent awakenings and poor-quality sleep. Sleepwalking, or somnambulism, is another parasomnia seen in children.

The following signs often show that children have disordered sleeping:

– Problems with bedtime — Also described as poor sleep routine (or poor sleep hygiene), any problems with bedtime, such as dealing with a child’s stalling, tantrums, and other resistance to going to sleep, can be a sign of a sleeping disorder.

– Difficulties falling asleep — Problems falling asleep may be the result of consistent improper sleep hygiene practices, or if an infant or child does not learn self-calming.

– Night waking or difficulties staying asleep — Waking up during the night or trouble falling back asleep can be the result of external stimuli, such as loud noises or bright lights. It may even be caused by internal stimuli, such as hunger or intense emotions.

– Excessive daytime sleepiness — Often caused by sleep deprivation, excessive daytime sleepiness is typically observed in adolescents who do not receive adequate quality sleep.

The treatments for pediatric sleep disorders can vary significantly from one situation to the next, depending on several factors, such as the following:

– The type of sleep disorder
– How long has it been using problems
– Its impact on quality of life
– Lifestyle
– Age
– History of treatments

When treating pediatric patients, it is important to obtain a proper diagnosis. Testing for sleep apnea may include an overnight sleep study, oximetry, and an electrocardiogram.

Next, your doctor will work with you to determine the most appropriate treatment method for your child. Many doctors will look to non-invasive, low-risk, and non-pharmaceutical therapies first. However, it may be necessary to employ medications such as topical nasal steroids and allergy relief medications. Removal of the tonsils and adenoids may be prescribed for moderate to severe sleep apnea. Sleep apnea is often culpable for childhood sleeping problems and can be masked by or contribute to ADHD in children. Where tired adults are sleepy, tired children often exhibit hyperactivity.

Oral appliances may be recommended. Some devices work twofold in that they assist in keeping the airway open while simultaneously helping to expand the palate and nasal passages and to properly develop the jaw. Another treatment method, CPAP (continuous positive airway pressure), sends air pressure into the back of the throat to keep the child’s airway open. Proper fitting of the mask and mask adjustments as the child grows can help the child to tolerate the mask on their face.

Preparing for your appointment

Often, the first course of action is seeing your child’s primary care provider at Koala Center for Sleep Disorders. You may also be immediately referred to an ear, nose, and throat specialist or a sleep team for better diagnoses of pediatric sleep disorders.

Below is some information to help you prepare for your appointment.

What you can do:

Keep a list of:

– Your child’s symptoms, including any that seem unrelated to the reason for your appointment
– All medications, vitamins, or other supplements your child takes, as well as the dosage
– Any questions you or your child has.

Here are some basic questions to ask your doctor about pediatric OSA:

– What tests are needed?
– Is this condition acute or chronic?
– What’s the best course of action?
– Are there alternatives?
– Should I take my child to a specialist?
– Are there resources you can recommend or provide with additional information?

If your child is having trouble with sleep-disordered breathing, our staff at Koala® Center For Sleep & TMJ Disorders will work with your child’s physician to help them feel well again! For more information, contact us or book an appointment online. We are conveniently located at 6901 Helen of Troy, Ste D-2 El Paso, TX 79911.