My Jaw Feels Out of Place on One Side, is it Dislocated?

Are you experiencing the odd sensation of your jaw shifting to one side? This can be a very perplexing and unpleasant feeling. You’re not alone in this experience, as many people have felt something similar.
 
This sensation can be caused by a variety of factors as the jaw is a complex joint. Temporomandibular joint (TMJ) disorder, which affects the joint joining your jawbone to your skull, is one of the most common causes. TMJ dysfunction can result in inflammation and misalignment in this significant joint.
 
Other potential causes include teeth grinding, known as bruxism, and an uneven bite. These conditions put additional stress on the jaw joint and can result in misalignment and discomfort. In certain cases, facial trauma or muscle tension can be the cause of this uncomfortable sensation.

A dentist with experience with TMJ can provide you with several safe techniques to pop your jaw back into place. For a personalized approach, it is strongly recommended to schedule an appointment with a TMJ professional for a proper evaluation and guidance on your condition. Some techniques often used by professionals to correct jaw dislocation include:
 
– Manual manipulation – TMJ professionals use their hands to gently guide your jaw back into its proper position. This technique requires expertise and should only be performed by a trained professional.

– Bite realignment – If your jaw misalignment is related to your bite, the trained TMJ dentist may recommend orthodontic treatment or oral devices such as splints or mouthguards. These devices can effectively correct alignment and relieve dislocation.

– Muscle relaxation exercises – Certain exercises relax the muscles around the jaw joint, allowing it to realign naturally. These exercises typically involve stretching, massage, and controlled movements.

– Physical therapy – Working with a physical therapist who specializes in TMJ disorders can improve jaw movement, strengthen supporting muscles, and promote overall joint health. This is especially helpful for those with chronic TMJ concerns.
 
It’s advised to consult a TMJ professional for an accurate diagnosis and a tailored treatment plan. Our dedicated team can provide helpful techniques to safely and effectively pop your jaw back into place.

When it comes to a dislocated jaw, its appearance will vary depending on the severity of the dislocation. However, there are a few signs that often indicate a dislocated jaw, including:
 
– Swelling and discomfort – When your jaw is dislocated, you will likely experience severe pain and localized swelling. When you move your jaw or apply pressure, the pain may worsen.

– Misalignment – A noticeable shift in your jaw’s position is one of the most obvious symptoms of a dislocation. You may notice that your lower jaw looks misaligned with your upper jaw or twisted to one side.

– Limited range of motion – The misalignment can make it challenging to open and close your mouth. Furthermore, your jaw may have limited mobility or even become completely immobile.

– Problems with biting and chewing – A dislocated jaw affects your ability to bite and chew properly. It is often uncomfortable or impossible to bring your teeth together in a normal biting position when your jaw is dislocated.
 
If you suspect you have dislocated your jaw, it’s essential to seek prompt medical attention for effective treatment and care.

If you believe you have dislocated your jaw, it’s wise to exercise caution and avoid attempting to move it on your own. Moving a dislocated jaw without proper knowledge and expertise can worsen the condition or cause further injury. Instead, it is recommended to seek professional advice from a TMJ dentist who has dedicated his practice/ has extensive training and experience in the treatment of TMJ disorders or another TMJ professional who can assess the situation and develop an effective treatment strategy.
 
In the meantime, you can take measures to minimize discomfort and reduce the risk of additional damage. Avoid opening your mouth wide, yawning, or forcefully manipulating your jaw. Applying a cold compress to the affected area will relieve some of the swelling and discomfort. Remember, seeking professional assistance is crucial to ensure proper diagnosis and care for your condition.