Sleep Centers in El Paso, TX
At Koala® Center for Sleep & TMJ Disorders in El Paso, TX, Our Doctors & Dental Staff Are Dedicated to Providing High-Quality Treatment Services to Patients Suffering from Sleep Apnea, TMJ Disorder, Snoring, and Insomnia. Please Call Our Sleep Center in El Paso at (915) 301-8387 or Visit Us at 6901 Helen of Troy, Ste D-2 El Paso, TX 79911.
If you are having problems sleeping, you will notice the negative impact this can have on your daily life fairly quickly. A night or two of poor sleep may not having lasting consequences, but prolonged sleep issues can quickly cause you to lose focus or memory retention and begin under performing in your professional life. For patients who are struggling with common sleep disorders in El Paso, TX, the experienced sleep doctors at Koala® Center for Sleep & TMJ Disorders can help you achieve better rest every night, so you will wake each morning feeling refreshed and ready to pursue important tasks.
What is circadian rhythm and why is it important?
Your circadian rhythm determines your body’s natural sleep pattern. Circadian rhythm refers to the mental, physical, and behavioral cycles that determine when and how long you sleep and are awake during a 24-hour period. Your natural biology and environmental factors work in tandem to determine when your body creates certain hormones, including melatonin, that will signal your body to sleep or wake up. Daylight is one of the most important environmental signals your body will use to determine when it is appropriate to sleep. People whose careers involve shift work, or who often work overnight, are more susceptible to circadian rhythm disorders that can reduce the amount of sleep they are able to achieve.
What happens when I don’t get enough sleep?
While today’s society seems to have glorified lack of sleep as an indicator of success or importance, when you fail to get the rest your body needs, it can impact your biology. When you do not sleep well on a consistent basis, your brain will cease to function normally, which can disrupt your focus and the ability to effectively discern sensory input from your environment. Lack of sleep will cause you to do more than just yawn often; it can impact your memory, sap your motivation, increase your junk food cravings, cause hormonal imbalances, and even reduce your sex drive. People who do not sleep enough can have increased difficulty learning new concepts, which can negatively impact their education or ability to perform well in their career.
Why should I choose oral appliance therapy?
The sleep doctors and dental professionals at Koala® Center for Sleep & TMJ Disorders believe that oral appliance therapy can offer exceptional treatment benefits with very little downside. Most patients will adjust easily to wearing their devices and can enjoy relief from OSA and snoring without bulky machines. Patients with some conditions can avoid surgical intervention or reliance on pharmaceutical medications by instead choosing a discreet and simple neuromuscular orthotic device. If you have questions about whether this type of device might be right for you, we can help you understand whether an anatomical deficiency might be the cause of your sleep issues.
At our El Paso, TX sleep center, the experienced doctors and professional dental staff provide high-quality assessment and care for patients with a variety of sleep issues. Koala® Center for Sleep & TMJ Disorders is dedicated to providing access to important sleep support to as many people as possible. We have many sleep clinics across the United States, so you can take advantage of the effective treatments you need to sleep better now and for the rest of your life.