Understanding TMJ-Related Tinnitus: Causes and Solutions

TMJ disorders can cause ringing in the ears, a condition known as tinnitus. The temporomandibular joint, located near the ear, influences jaw movement and is closely connected to the muscles and nerves in the surrounding area. When there is dysfunction or inflammation in the TMJ, it can affect the nearby structures, including the ear. This close anatomical relationship means that issues with the TMJ can lead to auditory symptoms such as tinnitus. Patients with TMJ disorders often report experiencing ringing, buzzing, or other ear noises that are not caused by external sounds, and these symptoms can vary in intensity and duration. Tinnitus caused by TMJ disorders is often linked to the same factors that contribute to the dysfunction, such as jaw misalignment, teeth grinding (bruxism), or muscle tension in the jaw and neck. Addressing the underlying TMJ issue through appropriate treatment can often alleviate or reduce the severity of tinnitus, improving the patient’s quality of life.

TMJ-related tinnitus typically presents with a persistent ringing, buzzing sound in the ears that is not stemming from an external source. This tinnitus is often accompanied by other TMJ symptoms, such as jaw pain, headaches, or a clicking or popping sound when opening or closing the mouth. Some patients may also experience ear pain or a sensation of fullness in the ears, which can sometimes be mistaken for an ear infection. The intensity of the tinnitus may fluctuate, becoming more pronounced during periods of increased jaw activity, stress, or at night when teeth grinding is more likely to occur. In addition to the auditory symptoms, individuals with TMJ-related tinnitus may notice a correlation between the severity of their ear ringing and their jaw movements or posture. For instance, the tinnitus might intensify when chewing, yawning, or clenching the jaw. Recognizing these patterns can help in identifying the TMJ as the source of the tinnitus, leading to more effective treatment options at Koala® Center For Sleep & TMJ Disorders that target the root cause rather than just managing the symptoms.

Several specific triggers can exacerbate tinnitus in patients with TMJ disorders. Among the common associated triggers is stress, which can cause increased muscle tension in the jaw and neck, worsening both TMJ symptoms and associated tinnitus. Activities that involve the excessive or more prolonged use of the jaw, such as chewing gum, eating hard or chewy foods, or clenching the jaw during periods of concentration or sleep, can also intensify tinnitus. Additionally, poor posture, particularly when it leads to strain on the neck and jaw muscles, may contribute to increased tinnitus severity. Certain habits, like grinding or clenching teeth, whether during the day or night, can place extra strain on the temporomandibular joint, leading to heightened tinnitus symptoms. Even subtle changes in how the jaw is used or positioned can trigger or worsen the ringing in the ears. Identifying and managing these triggers, often through lifestyle changes, stress management techniques, or dental appliances like mouthguards, can help reduce the frequency and severity of tinnitus in TMJ patients.

If individuals suspect tinnitus is related to a TMJ disorder, they should visit a healthcare provider at Koala® Center For Sleep & TMJ Disorders to diagnose TMJ disorder and implement a treatment plan. A thorough examination will typically include an assessment of your jaw function and bite alignment, and a review of your medical history to identify any contributing factors, such as bruxism or stress. Imaging studies can be ordered to get a clearer picture of the TMJ and surrounding structures. Treatment options are highly varied and may include dental appliances like splints or mouthguards to prevent teeth grinding, physical therapy to strengthen and relax the jaw muscles, as well as stress management techniques to reduce muscle tension. In certain circumstances, medications may be prescribed. Addressing the TMJ disorder through these interventions often leads to significant relief from tinnitus. Patients should try to communicate openly with their healthcare provider about all of their symptoms to ensure a comprehensive treatment approach that targets the underlying causes of tinnitus.

TMJ treatment is available at Koala® Center For Sleep & TMJ Disorders.